Daily Cardio Workout - Trainer 6.47

Daily Workout Apps, LLC – Freeware – Android iOS
out of 1898 votes

Transform Your Fitness Routine with Daily Cardio Workout

Boris Weber

05/09/2025

Daily Cardio Workout offers a variety of effective and easy-to-follow cardio routines, making it a valuable companion for anyone looking to improve their fitness levels at home or on-the-go.

Your own personal trainer wherever you are!

FEATURES:

Two different 5 to 10 minute cardio workouts
Great for both men and women
Video showing how to do each exercise
Developed by a certified personal trainer
On-screen instructions and timer
No internet required to do the workouts
Integrates with Health app (workout and calories burned data will push to Health app)

Daily Cardio Workout FREE is a fantastic daily cardio routine for men and women, designed to be completed in just 5 to 10 minutes, right in the comfort of your own home. This effective routine consists of carefully selected cardio exercises, demonstrated by a certified personal trainer, guaranteeing impressive results in a short amount of time.

The routine's straightforward interface, complete with instructional videos and a convenient timer, enables users to effortlessly follow along and comprehend each exercise.

If you are enjoying the benefits of Daily Cardio Workout FREE, we highly recommend upgrading to the full version, which offers:

Additional workouts
Random & custom workout options
An ad-free experience

Alternatively, consider exploring the "DAILY WORKOUTS" full version for access to a wide variety of workouts, including abdominals, arms, buttocks, cardio, legs, and full-body routines. Daily Workouts now also includes Pilates, stretching, kettlebell, ball workouts, and more!

Overview

Daily Cardio Workout - Trainer is a Freeware software in the category Home & Hobby developed by Daily Workout Apps, LLC.

The latest version of Daily Cardio Workout - Trainer is 6.47, released on 12/14/2023. It was initially added to our database on 10/10/2023.

Daily Cardio Workout - Trainer runs on the following operating systems: Android/iOS.

Users of Daily Cardio Workout - Trainer gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface suitable for all fitness levels
Provides personalized daily cardio plans
Includes instructional videos and tips
Flexible workout durations to suit individual schedules
Tracks progress and improvements over time

Cons

Limited variety of workout routines beyond cardio
Requires internet connection for accessing content
Ads may interrupt the workout experience in the free version
Customization options for advanced users are limited
May not be suitable for users looking for comprehensive fitness programs

FAQ

What is Daily Cardio Workout?

Daily Cardio Workout is a fitness app designed to provide users with a variety of cardio exercises that can be performed at home or at the gym.

Is the Daily Cardio Workout suitable for beginners?

Yes, the Daily Cardio Workout includes routines that cater to different fitness levels, including beginners.

What types of exercises are included in the workout?

The app features a range of cardiovascular exercises such as jump rope, high knees, mountain climbers, and more.

How long are the workouts?

Workouts in the app typically range from 10 to 30 minutes, allowing users to choose a duration that fits their schedule.

Do I need any equipment to use Daily Cardio Workout?

Most workouts can be done without equipment; however, some may suggest using weights or resistance bands for added intensity.

Can I track my progress with this app?

Yes, the app provides features to track your workouts and monitor your progress over time.

Is Daily Cardio Workout available on both iOS and Android?

Yes, Daily Cardio Workout is available for download on both iOS and Android devices.

Are there any subscription fees or costs associated with the app?

The app may offer free workouts, but some features and additional routines could require a subscription or in-app purchases.

Does the app include video demonstrations of each exercise?

Yes, Daily Cardio Workout includes video demonstrations to guide you through each exercise correctly.

Can I customize my workouts within the app?

Yes, users can customize their workout routines by selecting their preferred exercises and durations based on personal fitness goals.

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

12 Minute Athlete HIIT Timer

12 Minute Athlete HIIT Timer is a versatile interval timer and stopwatch tailored for interval workouts and HIIT training needs.

30 Day - Cardio Challenge

Looking to improve your health and fitness? Need a challenging cardio workout to work up a sweat and burn fat? Then give the 30 Day Cardio Challenge a try, absolutely free!

ABC Trainerize

ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.

Be fit 21 - Home workout app

ABOUT THIS APPLICATION Welcome! This application is perfect for individuals looking to achieve weight loss, enhance muscle tone, and improve overall fitness.

Burn Fat Lite – Lose Weight with Bodyweight Workouts

Offering a variety of fat-burning and weight-loss exercises suitable for all individuals. These bodyweight workouts focus on burning fat, calories, and shedding weight effectively.

Fiit: Workouts & Fitness Plans

Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.

Latest Version
6.47

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SteelSeries GG Enhance Your Gaming Experience with SteelSeries GG!
	Wavesfactory Trackspacer Elevate Your Mixes with Precise Frequency Balancing
	ToDesk Effortless Remote Desktop Management with ToDesk!
	OST LA Unearth the Art of Sound with OST LA by Mobile
	Native Instruments Elevate Your Music Production with Native Instruments
	LetsVPN Stay secure and anonymous online with LetsVPN!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!